What’s a Challenge Group and Why it Might Work For You

What’s a Challenge Group and Why it Might Work For You

Hi friends!

I feel like I’ve been writing a lot of pregnancy posts lately…  Well, not necessarily a lot since lets be honest, I haven’t been writing much these days.  Time, energy, and desire have been contributing factors in that.  BUT, with baby due any day and me taking some time off from coaching these last few weeks before he arrives, I’ve got a little more time on my hands.  So back to blogging I go!  Which actually feels good!  I do enjoy and miss it 🙂

Anyway, today I wanted to talk a little bit about Challenge Groups.  Something that if you follow me on Social Media you’ve seen me sharing about.

Let’s start with the basics,

challenge [Read more…]

Cookies and Lucky 7’S Workout

Cookies and Lucky 7’S Workout

You guys I’ve been craving cookies so badly lately!  I feel like I’m seriously the cookie monster!

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Workout Clothing Sales

Happy New Year friends!

Hope you all had a wonderful evening celebrating the New Year.  We didn’t do anything to spectacular this year.  We walked down to our neighbor’s house and enjoyed a yummy dinner while watching the kids run around.  We ended up walking home around 10:00 and I went straight to bed with a headache.  I find that the later I stay up and on my feet, the worse I feel by the time I go to bed.  Pregnancy perks.  I fell asleep right away but was awoken at 12:00 by the dogs going crazy barking because someone close by was celebrating with some very illegal fireworks.  Shook the whole house illegal.  Anyway, of course I’m up early this morning so taking advantage of the quiet house to get a few things done.  Like online shopping!

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Merrithew Fitness Giveaway!!!

Merrithew Fitness Giveaway!!!

Hi friends!

Hope you all had a great Monday!  Ours was filled with the usual Monday fun lately.  Since we’ve had a few busy weekends, Monday’s have been my day to catch up on errands and get the house organized for the week.  Yesterday was grocery shopping and laundry.  Which I still feel like I’m finishing up from our camping trip a few weeks ago!

We also found some down time for crafts and play.

IMG_6037 [Read more…]

Friday Favorites + Giveaway #5!

Friday Favorites + Giveaway #5!

Happy Friday!

I keep forgetting that Easter is this weekend!  I don’t think we are doing too much.  Hopefully a fun family day tomorrow with a few Easter events then possibly church, more Easter egg hunts and some barbecue action.  Low key and relaxing 🙂

Favorite Treat – Paleo Carrot Cake from Slim Palate.  Seriously this looks amazing!

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Travel WOD’s and a Family WOD

Travel WOD’s and a Family WOD

I know some people are against working out when they go on vacation.  I am not one of those people.  I’m a morning person and typically awake before the rest of my traveling companions so if I like to do something productive while everyone still sleeps.  Productive and enjoyable for me. Exercise!

I love getting to explore new gyms, fitness centers or towns on foot while getting in some good fitness time.

As you know we recently took a little vacation to Hawaii and the fitness room was one of the first things I checked out upon arriving.

trip collage 2

 

Fitness center and pool at our condo [Read more…]

My Workouts Lately + One For You!

My Workouts Lately + One For You!

Happy Friday all!

Who’s doing the Friday dance?  If you’re doing the Whole 30 like me you’re probably not too excited for the weekend.  Weekends are hard when you are limited on food and beverage choices.  Friends invite you to come over for dinner and you have to decline because you don’t want to be that horrible picky friend who can’t eat any of their cooking.  Or you have the chance to go out for a date night but your options are so limited because everywhere cooks with canola oil (including many Whole Foods items) along with many other no foods.  You are dying for a nice glass of wine as you curl up with your honey to watch a movie at home but that’s a no, no too.

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Yeah, weekends aren’t the best during the 30 days.  However, they are well worth it and if you started early this month like me you are in the home stretch! [Read more…]

Finding Comfort for your workout with Asics Gel-Fit Sana Shoes!

Finding Comfort for your workout with Asics Gel-Fit Sana Shoes!

It’s no secret I love working out.  From yoga to kickboxing to Barre to running I like it all!

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Marvelous last weekend before Christmas!

Marvelous last weekend before Christmas!

I’m a little sad that I’m titling my post this way.  The LAST weekend before Christmas?  Already?  I just love this month so much that I hate to see it go but am excited for what the new year has to offer 🙂

Anyway, we were home this past weekend and enjoyed some family time so I’m joining Katie to share all about it for Marvelous in my Monday!

MiMM [Read more…]

Mt. Ready  Workout

Mt. Ready Workout

As I mentioned this morning, we’re experiencing quite the storm for the next few days.  Which is a good thing for all those snow bunnies out there!  So it’s time to get prepared for the mountain!

ski-run-466225_1280 [Read more…]

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