In the past I used to start by day by adding coffee creamer to my cup of joe. You know, the really yummy ones like Creme Brulee, Cinnamon Bun, White Chocolate Raspberry. Mmm… they were good! I always knew it wasn’t all that healthy but I figured since it was just a little bit and it was non-dairy it wasn’t doing much harm. Then I began to learn a little more about the creamy coffee addition I used daily.