Hope you all had a wonderful week of fitness! Here’s what my week looked like.
Saturday – We went to the gym to do a Cross Fit workout but the Love Nugget through a huge fit, pinched the daycare girl and refused to settle down until I checked him out. He just kept saying, “Dada home, dada home.” Too sad so we left 15 minutes into our workout. Instead I came home and did this…
Sunday – Rest
Monday – Fitmixer Boot camp + 5 mile run with a break in the middle for some park play time!
Tuesday – 45 minute Elliptical + Fitmixer Bootcamp
Wednesday - Spin Class at the gym (I couldn’t take it and had to rejoin!) + this WOD I put together in my head while spinning away
Thursday – Stroller Strides class
Friday – This Tabata Workout that I changed a little from Fitmixer Bootcamp today
Perfect for today since I needed something quick but wanted to get my heart rate up and sweat a little!
I love finding workouts online that I can do at home, at the gym on my own, or use so of the moves to create my own workouts. I often head to Pinterest for inspiration but I’ve got a few blogs that I provide me with many of my workouts and ideas. Here they are
For Cross Fit WOD’s -
The WOD shop - my new favorite workout link. Choose what type of WOD you want to do and it gives you tons of options!
Crossfit Mama’s - lot’s of at home WOD’s you can easily do!
For Circuit workouts -
My Healthy Happy Home - Gotta give myself some credit, I really like those workouts I create!
Peanut Butter Fingers – Great Circuit workouts plus she’s adorable!
For quick workouts (Tabata, HITT’s) -
Fitnessista – Ton’s of awesome quick workouts plus more!
Blonde Ponytail – She is so fit! I definitely use her for inspiration and love her workouts!
For Strength training workouts -
Carrot’s ‘n’ Cake – She’s got a lot of strength workouts
Peanut Butter Fingers – Quite a few strength workouts for gym or at home
For treadmill and elliptical workouts -
Carrot’s ‘n’ Cake - Love her treadmill workouts
Slim Sanity -Great workouts and very well organized (which I need to do with my page desperately!)
For lots more ideas and inspiration, check out my Bust Your Butt Pinterest Board!
Just for laughs…. is this how anyone else’s laundry is?
Ha! Add in baby clothes and it’s exactly how ours is!
I’m linking up today with Katie at Talk Less Say More for Fitness Friday!
Have a great weekend!
- What was your favorite workout from the week?
- Do you have any go to websites for workouts?