I’ve been trying to focus on eating a little bit cleaner for a few months now. I do pretty good most days but my main downfall has been my snacking. I do too much of it…
It’s just easier sometimes to snack my way through lunch. However, because I’m never truly satisfied that snacking continues into the afternoon and then sometimes evening. Not good
This week I told myself I was going to really focus on eating as close to Whole30 style as possible. Meat, veggies, healthy fats and some fruit. I’m working on cutting down on nuts, and not as much fruit as I tend to depend on those things for snacks. I’ve also been aiming for three full meals a day with a few post workout snacks on days that I do a good workout.
So, here’s what Mondays meals were,